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Heart Health Information & Private Duty Home Care All Seniors Need

Feb 8, 2018 by Marlin Duncan

February is American Heart Health Month. Since heart disease affects seniors more than any other age group, it’s an ideal time to find out more about heart disease, how it affects the elderly, and how your senior loved one can prevent serious heart problems with healthy lifestyle choices and support from private duty home care provided by Comfort Keepers of Wilkes-Barre, PA.

What is Heart Disease?

Heart disease is considered the leading cause of death for men and women in the United States. It is a term used to describe several types of heart conditions including coronary artery disease, silent ischemia, angina, heart attack, heart failure, arrhythmia, heart defects, and peripheral arterial disease. Heart disease can sometimes be managed with healthy lifestyle choices like eating heart healthy low fat foods and regular exercise. Seniors that need extra encouragement and professional assistance to uphold their independence, health and happiness at home often find that private duty home care offers them the extra support they need to make better lifestyle choices.

Symptoms of Heart Disease

Although each type of heart condition requires different treatment, all heart conditions share a similar symptom: chest pain. Seniors with chest pain often experience pressure, heaviness, discomfort, or fullness in their chest. Other symptoms of heart disease include a faster heartbeat, shortness of breath, palpitations or irregular heartbeats, weakness or dizziness, nausea, and sweating.

It can be very frightening for seniors who unexpectedly experience these symptoms because they can mimic the symptoms of a heart attack. Private duty home care providers can help seniors stay calm should they start undergoing chest pain and help ensure that the senior gets the appropriate medical care.

Cause of Heart Disease

Atherosclerosis, or the narrowing and/or blockage of arteries by fatty plaques on the walls of the artery, is the primary cause of heart disease. This is typically caused by an unhealthy diet, lack of exercise, obesity, smoking, and other correctable issues.

Preventing Heart Disease

The good news is that seniors can prevent heart disease by living a healthy lifestyle and properly managing their health conditions. These simple strategies can help older adults in Wilkes-Barre, PA prevent heart disease:

  • Visiting the doctor regularly.
  • Maintaining a healthy weight.
  • Exercising on a regular basis.
  • Adhering to a well-balanced diet with limited amount of sodium.
  • Managing stress levels.
  • Quitting smoking.
  • Limiting alcohol intake.

This February, seniors should strive to learn more heart disease, consider donating to an organization that supports heart research, or simply wear red to help spread awareness.

If you have a senior loved one in Wilkes-Barre area who could use some extra help at home contact us today to get answers to your questions about private duty home care and in home caregivers. 



Comfort Keepers of Wilkes-Barre, PA is proud to provide care services to seniors in the following communities:

Wilkes-Barre, Pittston, Kingston, Edwardsville, Scranton, Mountain Top, Shaverton, Moosic, Plymouth, Luzerne, Wyoming, Old Forge, Duryea, Courtdale, Forty Fort, Larksville, Pringle, Swoyersville, Bear Creek Township, Hilldale, Hudson, Korn Krest, Plains, Nuangola, Hughestown, Inkerman, Port Griffith, Yatesville, Exeter, Harding, West Pittston, Miners Mill, Parsons, Laflin, Jackson Township, Trucksville, West Wyoming, Avoca, Dupont, Ashley and Sugar Notch, PA.

224 Wilkes Barre Township Blvd, Wilkes-Barre, PA 18702

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